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Neck Bands: Causes & Why Do They Exist

Written by an Expert Aesthetic Content Writer Lisa.
Reviewed by Expert Medical Director Dr. Raj Thethi
Published on: June 5, 2025
Neck Bands

Neck Bands

Why does my neck age faster than my face? If you’ve asked this question, looking in the mirror, you’re not alone. The neck is one of the first areas to show signs of ageing – many people develop drooping skin, wrinkles and neck bands on their neck before any signs of ageing occur in their face.

In this blog, we are going to examine what neck bands are and why they occur, give you some tips on how to reduce visible neck tendons, and share all the latest Neck Band treatments available. Whether you are a thirty-something who is starting to see bands in your neck or a fifty-something dealing with deep-set neck bands, this article is for you.

What Are Neck Bands?

Let’s start with the basics: what are neck bands, and why do they exist?

Neck bands refer to the vertical, horizontal lines and cords that occur in the neck. They stem from the platysma muscle, separating as the skin loses its elasticity. As these muscles become prominent, they form visible neck tendons or cord-like strands that do not appeal to most people.

So, what are neck bands from an anatomical perspective? They are just a change in structure to the platysma – a broad, thin muscle in your neck, which starts to part and sag to create those all too common bands in the neck.

What Causes Neck Bands? 

There are several causes of neck bands:

  • Age: Skin loses collagen and slowly loses elasticity, and neck bands become more pronounced.
  • Genetics: Some individuals are genetically more predisposed to having visible neck tendons than others.
  • Sun Damage: UV rays break down collagen, resulting in neck bands appearing sooner.
  • Repetitive Motion: Constantly looking down at your phone (“tech neck”) can emphasise the horizontal bands in the neck.
  • Poor Posture: Slouching or constantly looking down may result in increased neck bands over time.

Understanding what neck bands are is the first step to treatment.

Early Signs of Neck Bands

You might be wondering: what are neck bands supposed to look like at first? They typically start as faint horizontal or vertical lines that deepen with time. Some people notice visible neck tendons more prominently when they speak or move their head. Over time, these lines become static, staying visible even when the neck is at rest.

Early intervention is key if you’ve recently discovered bands on your neck during your skincare routine. With the right Neck band treatments, you can slow their progression and even reverse their appearance.

Best Neck band Treatments

The good news? Modern aesthetics offer several highly effective Neck band treatments that can restore a youthful neck. Let’s explore some of the top options:

1. Anti-Wrinkle Treatment for Neck Bands

Anti-wrinkle injections are one of the most popular neck band treatments. Injecting anti-wrinkle solution into the platysma muscle relaxes it, smoothing out visible neck tendons and reducing the appearance of bands in the neck.

  • Pros: Non-surgical, quick recovery
  • Ideal for: Early to moderate neck bands
  • Results last: 3–6 months

2. Dermal Fillers

Dermal fillers help plump up the skin around the neck bands, making them less visible. They work particularly well for horizontal neck bands.

  • Pros: Immediate results
  • Ideal for: Volume loss and wrinkles
  • Results last: 6–12 months

3. Laser and Radiofrequency Treatments

Treatments like Ultherapy or RF microneedling tighten the skin and stimulate collagen production, which is great for reducing visible neck tendons.

  • Pros: Non-invasive, long-term skin rejuvenation
  • Ideal for: Skin laxity, early sagging
  • Results last: 1–2 years

4. Neck Lift Surgery

For those with severe neck bands, surgery may be the most effective solution. A neck lift removes excess skin and tightens underlying muscles.

  • Pros: Dramatic, long-lasting results
  • Ideal for: Deep-set bands in the neck
  • Results last: 5–10 years

5. Skincare Products and At-Home Devices

Medical-grade neck creams with retinol, peptides, and hyaluronic acid can help minimise early neck bands. Pairing them with LED therapy or microcurrent devices can boost results.

  • Pros: Easy to use at home
  • Ideal for: Maintenance and early signs
  • Results: Subtle and cumulative

Preventing Neck Bands

Now that we understand what neck bands are, how can we prevent them?

  • Use Sunscreen: Always apply SPF to your neck, not just your face.
  • Posture Awareness: Limit screen time and raise your devices to eye level.
  • Hydration and Nutrition: Drinking water and eating collagen-boosting foods help maintain skin elasticity.
  • Exercise: Facial yoga and neck exercises may tone the platysma and reduce visible neck tendons.
  • Consistent Skincare: Treat your neck like your face — cleanse, moisturise, and protect.

Even if you already have bands around your neck, these habits can prevent worsening and support any Neck band treatments you pursue.

Conclusion

If you’ve ever looked in the mirror and wondered what those lines on your neck are, now you know—they’re called neck bands. The good news is they’re normal, can be treated, and even prevented. With the right care, habits, and maybe a little aesthetic treatment, you can reduce neck bands and feel more confident about your neck and jawline.

From injectables to skincare, Neck band treatments today are more advanced and accessible than ever. Don’t let visible neck tendons age you prematurely — invest in your neck as much as your face. It’s never too early or too late to start.

Frequently Asked Questions

1. What is a neckband — is it a medical concern?

No, neck bands are typically a cosmetic concern. However, if you notice sudden swelling or pain, consult a doctor.

2. Do men get neck bands too?

Yes! Visible neck tendons can affect anyone regardless of gender. Treatments work equally well for men and women.

3. Are Neck Bands treatments painful?

Most are minimally invasive with little discomfort. Procedures like anti-wrinkle or RF therapy are well-tolerated with minimal downtime.

4. How long do Neck Bands treatments last?

It depends on the type of treatment. Botox typically lasts 3–6 months, fillers last 6–12 months, and laser or radiofrequency results can last 1–2 years. Surgical options like a neck lift may last 5–10 years or more. Maintenance sessions are recommended for long-term improvement of neck bands.

5. Can lifestyle changes reduce neck bands?

Yes, lifestyle habits play a big role in the development and prevention of neck bands. Staying hydrated, using SPF daily, maintaining good posture, and following a consistent skincare routine can all help reduce the appearance of visible neck tendons and delay the need for more intensive Neck Bands treatments.

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About Dr. Raj Thethi - Medical Reviewer

Dr. Raj Thethi

Yorkshire Skin Centre in Leeds is a CQC-registered medical clinic. It is led by Dr Raj Thethi who completed his core surgical training in hospitals around West Yorkshire before branching into aesthetics. Dr Raj Thethi is a Northern Territory Regional Expert for an international dermal filler company called Teoxane. He also sits on their National UK Faculty.

View all posts by Dr. Raj Thethi

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Blepharoplasty

Blepharoplasty, also known as an eye lift, is a surgical procedure performed on the eyelids to improve their appearance. It can address concerns like:

  • Excess skin on the upper eyelids: This can obstruct vision and create a hooded appearance.

  • Bags under the lower eyelids: These can make you look tired or aged.

  • Drooping lower eyelids: This can also obstruct vision and contribute to a tired appearance.


Types of Blepharoplasty:

  • Upper blepharoplasty: This addresses concerns with the upper eyelids, removing excess skin and sometimes fat or muscle tissue.

  • Lower blepharoplasty: This addresses concerns with the lower eyelids, removing excess fat or skin and sometimes repositioning tissues.

  • Asian blepharoplasty: This addresses specific concerns related to the anatomy of Asian eyelids, creating a more defined crease.