Thin lips are a common cosmetic concern caused by birth or ageing. Many people wish to get fuller and plumper lips. If you are conscious of your lips’ appearance, know there are numerous methods to give them a more voluminous look.
If you are looking for methods to make your thin lips look fuller, this blog is for you. Here, you will learn about the causes of thin lips, various natural remedies, makeup practices, and professional treatments to make your lips look plumper and fuller.
Thin Lips: What Do They Look Like?
Thin lips typically have the following characteristics:
Less volume in both the upper and lower lips, making them look flat
The cupid’s bow may be less defined
Narrow appearance
Lips do not protrude much, causing minimal pout
The lip’s skin looks tighter sometimes
Sometimes, the lips appear smaller than other features like the eyes or nose.
Causes of Thin Lips
Any of the following reasons may cause narrowed lips:
‣ Genetics
If your family members have thin lips, it is more likely that this trait runs in your DNA.
‣ Ageing
As we age, our body produces less collagen and elastin, which makes the lips look narrowed, less voluminous, and lose their firmness.
‣ Sun Damage
Prolonged and excessive sun exposure damages your skin, including the skin on your lips, causing it to look thin over time.
‣ Dehydration
When the body is dehydrated overall, it affects the health of the lips, making them thinner and less plump.
‣ Smoking
Smoking reduces the blood flow to the lips, leading to decreased nutrient transport and production of collagen.
‣ Hormonal Ups & Downs
Fluctuating hormones, significantly, during menopause can cause a decrease in lip volume.
‣ Medical Conditions
Various autoimmune diseases affect your overall health, including the skin. For Example, scleroderma causes the skin to get harder and tighter and may cause thin lips.
Natural Remedies to Plump Your Thin Lips
Before considering professional treatments, try these natural remedies to give your thin lips a natural volume and fullness.
Focus on Hydration
Hydration is the key factor that maintains your skin’s turgidity and health. Try to:
‣Stay Hydrated
Aim to drink 8 glasses of water throughout the day to stay hydrated. Hydrated lips look healthier and more naturally plump.
‣ Apply Aloe Vera Gel
Applying aloe vera gel helps because it is a natural moisturiser that nourishes the skin of your lips.
Exfoliate Regularly
Exfoliation helps remove dead skin and reveal the fresh skin beneath, making your thin lips look healthier, clean and elastic. You can use the following exfoliation methods:
‣Honey-Sugar Scrub
Mix 1 tbsp of sugar with ½ tbsp of honey to make a scrub. Apply it to your lips and rub in a circular motion for a few minutes, then rinse off. This will increase blood circulation to your lips and remove the dead skin layer.
‣Toothbrush Exfoliation
To exfoliate your skin, you may use a soft-bristled toothbrush. Brush your lip’s skin gently to exfoliate the dead cells and promote blood flow to the area.
Natural Oils—Plumping Agents For Thin Lips
Natural oils are here to turn your thin lips plumper:
‣Cinnamon Oil
Dilute cinnamon oil by mixing a few drops into coconut oil. Apply to your lips, then rinse after a few minutes, and your lips will plump naturally.
‣Peppermint Oil
Mix coconut or olive oil with a few drops of peppermint oil. Then, apply it to your lips. It will temporarily plump your lips, and you may feel tingling sensations.
Lip Masks
Another quick but temporary fix for thin lips is applying lip masks.
‣Lemon-Honey Mask
Mix a teaspoon of honey with a few drops of lemon juice, apply to your lips, leave for 15-20 minutes, then rinse. This mask nourishes and brightens your lips.
‣Cocoa Butter Balm
Make a natural lip balm using beeswax and cocoa butter. This combination keeps your lips moisturised and can give them a fuller appearance.
Lip Exercises
Regularly perform lip exercises, such as puckering your lips and smiling broadly. Exercise can strengthen the muscles around the lips and enhance their appearance over time.
Lifestyle Changes
Some lifestyle changes might add to your efforts of making thin lips plumper.
‣Quit Smoking
Quitting smoking will promote blood flow to your lips and boost collagen production, leading to healthier and younger lips.
‣Consume Vitamin Rich Foods
Foods rich in vitamins A, C, and E, such as carrots, citrus fruits, and nuts, are good for you. These vitamins promote healthy skin and can improve the appearance of your lips.
Makeup Practice To Make Your Thin Lips Look Fuller
Are you conscious of thin lips? Makeup for the go! Certain makeup practices and hacks can make your lips plumper or bigger.
You can achieve fuller-looking lips by using lip glosses or balms with plumping agents.
Overline your lips with a matching lip liner, and apply highlighter to the cupid’s bow and centre of the bottom lip.
Use a slightly darker lip liner around the edges for a contouring effect.
Professional Treatments For Thin Lips
Natural remedies and makeup practices are temporary solutions for lips; for long-lasting results, you may consider the following professional treatments.
‣ Lip Fillers
Lip fillers are a popular treatment to restore or get volumised lips for a plumper look. Fillers like hyaluronic acid can provide a more permanent solution for fuller lips lasting up to 6 to 12 months or more, depending upon the amount of file or personal metabolism rate. Do not worry about the lip filler gone wrong phrase because lip fillers done by a professional are safe and give natural-looking results.
‣Microneedling
Microneedling involves giving your lips tiny injuries to trigger your body’s healing response and collagen production. Microneedling around the lip area can stimulate collagen production and improve lip volume.
‣ Topical Creams
Apply over-the-counter retinol creams to the lip area. Retinol can help stimulate collagen production, making your lips look fuller. Your skin doctor can recommend the best cream for your lip health.
‣ Lip Serums
Consider adding Hyaluronic acid-based serums to your skincare routine. These serums moisturise and plump your lips by retaining moisture and attracting nearby water molecules, thus enhancing lip volume and shape.
Try Remedies, Makeup Hacks, or Treatments for Thin Lips.
Thin lips are typical, whether from genetics or ageing, and many people desire fuller lips. Thankfully, there are numerous ways to achieve a plumper look.
Natural remedies like hydration, exfoliation, and using natural oils can help plump your lips. Makeup tricks like overlining, highlighting, and plumping glosses can also help. For longer-lasting results, consider a lip filler Leeds. Other treatments like microneedling and topical creams may also help.
These methods can enhance your lips, boosting your confidence and natural beauty.
Frequently Asked Questions About Thin Lips
1. How to fix thin lips?
Thin lips can be volumised and plumped by various professional treatments such as lip fillers and microneedling. Home remedies to fix thin lips include: moisturisers and natural oils.
2. What causes thin lips?
Thin lips can be caused by genetics, ageing, sun damage, dehydration and sometimes due to auto-immune diseases.
3. How can makeup make my lips look fuller?
Applying highlighter to cupid’s bow, overlining the lips with darker lip liner, and applying plumping lip gloss can make your lips look fuller.
4. Does vaseline plump lips?
The hyaluronic acid present in vaseline, hydrated the lips intensely making them look plumped and fuller.
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About the Author
Dr. Raj Thethi
Yorkshire Skin Centre in Leeds is a CQC-registered medical clinic. It is led by Dr Raj Thethi who completed his core surgical training in hospitals around West Yorkshire before branching into aesthetics.
Dr Raj Thethi is a Northern Territory Regional Expert for an international dermal filler company called Teoxane. He also sits on their National UK Faculty.
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Gemma Elliott
Clinical Assistant & Expert Practitioner
Gemma is a highly experienced and versatile practitioner with experience in both performing treatments and running a busy aesthetic clinic.
At YSC, Gemma is Dr Raj Thethi’s clinical assistant but also works as a practitioner in the clinic and is fully experienced with all the technologies to a very high standard. Rest assured you are in safe, experienced hands.
Roisin Quinn
Head of Reception
Roisin the Lead receptionist at YSC and has an extensive administration background in various sectors, bringing a diverse skill set to her role. She also has a keen interest in all things beauty and aesthetics.
Helen Driffield
Reception Team
Helen is part of the reception team and has a number of years’ experience within the medical industry and is also level 2 qualified in Beauty Therapy.
Yasmin Ellis
Reception Team
Yasmin is the latest member to the YSC Reception Team. Yasmin has over 10 years experience in Hair and Beauty Industry, with NVQ Levels 2 and 3 Creative Hair.
Dr Raj Thethi
Founder and Medical Director
Dr Raj is the Founder and Clinical Director of the Yorkshire Aesthetic Clinic. With a successful career in aesthetics and a passion for patient care, Dr. Raj found that his expertise in facial aesthetics was a natural progression where he could showcase his warm and friendly demeanour alongside his exceptional skills.
Dr Raj specialises in advanced facial aesthetics, offering a wide range of treatments and skin procedures. With his extensive training and experience in both medical and aesthetic fields, he brings a unique perspective to delivering exceptional results.
Driven by his passion for patient satisfaction, Dr Raj established the Yorkshire Aesthetic Clinic. Located in a comfortable and welcoming environment, the clinic provides a luxurious and refined setting for patients seeking aesthetic treatments…. Read More
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Sarah Coates
Patient Representative
Hi, I’m Sarah Coates. I’m a Senior Change Manager, Hogan accredited coach, proud mum of 2 beautiful boys and am blessed with incredible friends to get into mischief with!
As I headed towards my 40th birthday, my life changed in a way that I could never have imagined and I came off that roller coaster with a new lease of life, with an understanding of the importance of self care and a huge amount of gratitude.
I love to travel, have a passion for interior design and enjoy sharing all that life has to offer with my beautiful family and fabulous friends.
If I’m not at work, you’ll find me playing at the park with my boys, enjoying the sun in Ibiza, listening to music or at the bar with a glass of fizz!
Bailey
Patient Representative
Hi I’m Bailey and I live in North Yorkshire with my husband and two working spaniels. I have been seeing Dr. Raj for facial rebalancing due to trauma and anti-aging procedures for six years.
Abie Ansari
Patient Representative
I am Senior Manager currently working for a small charity based in Leeds. My role is both professionally stimulating and challenging. No two days are ever the same. It includes aspects of advocacy, client rights, individual representation and inclusivity.
One milestone that resonates deeply is the creation of support groups, safe spaces where clients can openly share their stories. Witnessing the impact of these connections has fuelled my determination to improve the journey of others.
Through my own aesthetic endeavours , I’ve developed an unparalleled understanding of the emotional nuances tied to cosmetic treatments. This empathy allows me to offer sincere reassurance and guidance, especially during moments of vulnerability, in an era of aesthetic care that marries technical expertise with genuine human understanding and a person centred approach.
In my spare time I love the outdoors, enjoying hillwalking, taking part in sport, managing my bountiful allotment, and enhancing my cookery skills trying different cuisines (..no Masterchef yet).. and travel.
Dr. Farzana Khan
Consultant and General Surgeon
Dr. Khan earned her MD from Copenhagen University in 2003 and boasts over 20 years of medical expertise. Her early career was dedicated to dermatology and gynaecology across Yorkshire, and in 2011, she became a qualified GP from The Royal College of General Practitioners in London.
Dr. Khan’s commitment to women’s health is evident through her achievements. In 2012, she earned a Diploma in Sexual and Reproductive Health.
Dr Camila Valencia
Aesthetic Doctor
Dr Valencia has over 10 years experience in the aesthetic field. Originally from Ecuador, she moved to the UK in 2014. Dr Valencia performs a wide range of treatments at the Yorkshire Skin Centre including injectables, consultations and minor surgery.
Dr Valencia comes from a family of surgeons and is proud to have been taught by some of the best physicians both at home and at the School of Medicine in Guayaquil -Ecuador.As an entrepreneur, she founded her own Laser Hair Removal company and worked in various specialist Aesthetic Medicine clinics in Madrid for 11 years.
In 2014 she moved to the UK with her family and now works very closely with Dr Raj, as an associate doctor at the Yorkshire Skin Centre.
Dr Valencia is committed to helping her patients to understand and enhance their appearance, always with a view to achieving a natural-looking result.
Qualifications:
MSc Cordoba University 2009
PGDip Alcala University 2007
DMed University of Santiago 2003
Linda Conway
Sales Administrator
Linda comes from a sales and customer record management background.
Here at YSC she personally manages a huge volume of enquiries that come through our clinic everyday, regarding treatments and special offers. She has extensive customer service knowledge and also has wide knowledge of the beauty industry having been a successful manager for Virgin Vie cosmetics.
Ellie Barker
Clinic Supervisor
Ellie works closely with the clinic directors and forms an integral part of the management team at YSC. Ellie has over 10 years’ experience and knowledge of all things beauty, admin and management having worked for various big skincare and beauty brands in her career.
She also co-ordinates all the training in the clinic at the Academy of Facial Aesthetics.
Andrea Hartley
Expert Practitioner
Andrea is a highly qualified practitioner with many years experience within the industry. Andrea qualified 5 years ago in VTCT Advanced Level 4 training at Yorkshire College of Beauty, alongside CIDESCO which is a prestigious internationally recognised qualification. Andrea works in the clinic full time, performing all treatments such as Forma, Morpheus 8, Neogen, UltraClear, Thermavein, Epilation, Ear Piercing and many more.
Sophie Walker
Expert Practitioner
Sophie is a highly experienced practitioner. She passed her Level 3 Beauty Therapy with a distinction at Yorkshire College of Beauty, also completed her Level 4 Specialist training. She is also CIDESCO qualified. CIDESCO is the world standard for beauty and spa therapy meaning you are getting the very best of treatments at an internationally examined standard.
Sophie works in the clinic 5 days a week and performs many treatments such as HydraFacial, Forma, Laser Therapy, Morpheus8, UltraClear Laser, fat freezing, ThermaVein, chemical peels, derma planning and much more. Rest assured you are in safe, experienced hands.
Nationally recognised leader in the field of Aesthetics
Yorkshire Skin Centre in Leeds is a CQC registered medical clinic. Led by Dr Raj Thethi who completed his core surgical training in hospitals around West Yorkshire before branching into aesthetic medicine.
Dr Raj Thethi is a Northern Territory Regional Expert for an international dermal filler company called Teoxane. He also sits on their National UK Faculty. He is nationally recognised leader in the field of Aesthetics and a skilled trainer up..Yorkshire Skin Centre in Leeds is a CQC registered medical clinic. Led by Dr Raj Thethi who completed his core surgical training in hospitals around West Yorkshire before branching into aesthetic medicine.
Dr Sharan Thethi
Clinic Director
Dr Sharan BDS has a bachelor’s degree in Dentistry and Oral Surgery. She is married to Dr Raj and has taken a step back from dentistry to help run the family venture. She is the Manager of the Yorkshire Skin Centre.
Egle Pociene
Expert Practitioner
With a degree in Cosmetology with Medicine and over 10 years in the industry as a highly knowledgeable and skilled practitioner; Egle, or Elle, is one of the best non-surgical practitioners in the North of England. Having treated over 5000 patients, she has an in-depth understanding of patients’ needs, desires and how to safely achieve natural outcomes. She performs many treatments in the clinic including Morpheus8, advanced skin consultations, chemical peels, Lumecca (IPL) for pigmentation or redness, and laser hair removal to name a few. She is also a qualified semi-permanent make-up artist and has her own business.
Minimally invasive fat removal and skin tightening in areas like arms, abdomen, and thighs. It uses radiofrequency energy to melt fat and tighten the surrounding skin simultaneously.
Fat-dissolving injections, also known as lipolytic injections or injectable lipolysis, are non-surgical treatments that use deoxycholic acid—a naturally occurring bile acid that helps break down dietary fat—to target and dissolve stubborn fat deposits.
Experts analyse your skin, lifestyle, and concerns to recommend the most effective combination of treatments tackling your unique wrinkles and fine lines.
Improve facial features like cheekbones, lips, and jawline, these injectable wonders are like tiny cushions, plumping up wrinkles and restoring lost volume.
we understand the desire for a sharper, more defined facial appearance for men. uses dermal fillers to achieve natural-looking results tailored specifically for the male face.
Facial Ultrasound is a cutting-edge, non-invasive imaging technology that utilises high-frequency sound waves to create detailed images of the underlying structures of the face.
This exclusive treatment combines multiple advanced procedures to sculpt your face, neck, and jawline while delivering outstanding, natural-looking results.
Polynucleotides are a revolutionary, non-surgical option that restores hydration, elasticity, and firmness, giving you a radiant and youthful complexion.
Unwanted moles can be a cosmetic concern, but removing them safely and effectively is important, experience precise removal of moles with minimal scarring.
Advanced hair removal solutions like laser and IPL cater specifically to your needs, offering targeted removal on areas like the chest, back, and beard.
we understand the discomfort and frustration that come with a watery eye or constant stickiness due to blockage in the tear drainage system.
Mr Jeeva
Consultant Ophthalmologist & Oculoplastic Surgeon
Mr Jeeva is celebrated for his mastery in aesthetic eyelid surgery. By adopting a patient-centric ethos, he delivers personalised treatments that amplify natural beauty and revive youthful vitality.
He has completed a prestigious fellowship at the Royal College of Surgeons, specialising in cosmetic plastic surgery. This rigorous training has endowed him with advanced techniques in aesthetic surgery, ensuring outcomes that are both beautiful and natural.
With a specialised fellowship in oculoplastic surgery, Mr Jeeva has honed his skills in delicate eyelid surgeries, tear duct disorders… Read More
Miss Alana Hunter
Independent Nurse Prescriber
Alana embarked on a career in nursing in 2008, following her comprehensive training and graduation. Since then, she has accrued a wealth of experience working in a variety of roles within both the NHS and private healthcare sectors. Known for her dedication and exceptional skills, Alana rapidly ascended into management, and for the past seven years, has been serving as a matron.
Throughout her career, she has consistently maintained her clinical competencies and academic studies. She initially earned a Bachelor’s degree in Nursing, later advancing her studies to become an Advanced Nurse Practitioner and Independent Prescriber. Her commitment to continuous professional development led to the completion of her full Master’s degree.
Alana’s passion for skin spurred her to further specialise in this field. In 2017, she pursued training in facial aesthetics, a decision that marked the beginning of a significant new chapter in her career. Since then, she has been affiliated with several leading skin clinics across the UK, where she has honed her expertise and built a reputation for excellence. Her extensive knowledge and experience in skin led her to become an expert medical trainer and since 2021, Alana has been imparting her knowledge at an award-winning training academy. Previously, she held the prestigious position of National Trainer for SKN Clinics, where she educated a variety of medical professionals, including plastic surgeons.
While Alana enjoys all aspects of skin, she has a particular fondness for medical-grade skin care, which she believes offers unparalleled benefits to patients. Her dedication to patient care and her professional knowledge and skills, make her a standout figure in this field. Through her work, Alana has positively impacted numerous lives, helping patients achieve their best skin health and aesthetic goals. In her trainer role, Alana is known for her meticulous approach and her ability to convey complex information in an accessible manner, ensuring that her trainees are well-equipped to deliver high-quality care. Her leadership and mentorship have been crucial in elevating the standards of practice within the industry.
Alana’s career is a testament to her unwavering commitment to excellence in nursing and aesthetics. Her professional journey reflects a blend of clinical expertise, academic achievement, and a genuine passion for improving patient care. As she continues to advance her career, Alana remains dedicated to staying at the forefront of the field, continually enhancing her skills and knowledge to provide the best possible care to her patients and to train the next generation of skin care professionals.
Mr Nikos Lymperopoulos
Consultant Plastic & Reconstructive Surgeon
With over 15 years of experience in the NHS, Mr Nikos Lymperopoulos specialises in reconstructive and cosmetic plastic surgery. He graduated from the University of Athens Medical in 2009 and completed his basic surgical training in Liverpool. After earning a PhD with honours in DIEP clinical anatomy research in 2013, he completed advanced surgical training in plastic surgery across Yorkshire and Liverpool, including a cosmetic fellowship in the North West.
Mr Lymperopoulos further honed his expertise with two prestigious breast reconstruction microsurgical fellowships at The Royal Marsden Hospital in Chelsea and Guy’s & St Thomas’ Hospitals in London. His extensive experience in breast reconstruction after mastectomy provides a profound understanding of surgical anatomy and aesthetics, benefiting procedures such as breast augmentation, reduction, and uplift. Additionally, he is highly skilled in abdominoplasty, often enhanced with liposuction or muscle repair, especially post-pregnancy.
Specialising in skin cancer treatment, he adeptly handles Basal Cell Carcinoma, Squamous Cell Carcinoma, and Melanoma. He offers a comprehensive range of breast and body cosmetic surgeries, including breast augmentation with implants or fat transfer, breast reduction, uplift, tummy tucks, and liposuction. Combined procedures, such as “mommy makeovers,” are also available to restore post-pregnancy body contours.
Trained in both surgical and non-surgical facial rejuvenation, Mr Lymperopoulos performs eyelid surgery (blepharoplasty), as well as toxin and filler injections. Currently, he serves as a Consultant at Mid Yorkshire Teaching Hospitals, specialising in breast reconstruction and skin cancer surgery, and holds an Honorary Senior Lecturer position at the University of Leeds.
An advocate for education and research, Mr Lymperopoulos has over 20 publications in peer-reviewed journals and a PhD in microsurgical breast reconstruction. As an Education Lead, he developed “The Yorkshire FRCS (Plast) Course” to aid UK trainees in their exit exams. His innovative training simulator was awarded first place in Innovation at the BAPRAS meeting in 2021.
At Yorkshire Skin Centre, We offer a range of effective treatments designed to smooth, soften, and erase those unwanted lines, revealing a brighter, younger-looking you.
At the Yorkshire Skin Centre, we understand your concerns and offer a diverse range of effective treatments specifically designed to combat frown lines.
Our skilled team utilises the latest advancements in the field to target both recent and mature acne scars, ensuring comprehensive and cutting-edge solutions for our clients.
A non-invasive procedure that uses cold temperatures to freeze and destroy fat cells. It is designed to reduce localised areas of fat that are resistant to diet and exercise.
At Yorkshire Skin Centre, Struggling with fungal infections in your toenails? Fungal infections can cause discomfort, discolouration, and thickening of the nails, affecting their appearance and health.
Blepharoplasty
Blepharoplasty, also known as an eye lift, is a surgical procedure performed on the eyelids to improve their appearance. It can address concerns like:
Excess skin on the upper eyelids: This can obstruct vision and create a hooded appearance.
Bags under the lower eyelids: These can make you look tired or aged.
Drooping lower eyelids: This can also obstruct vision and contribute to a tired appearance.
Types of Blepharoplasty:
Upper blepharoplasty: This addresses concerns with the upper eyelids, removing excess skin and sometimes fat or muscle tissue.
Lower blepharoplasty: This addresses concerns with the lower eyelids, removing excess fat or skin and sometimes repositioning tissues.
Asian blepharoplasty: This addresses specific concerns related to the anatomy of Asian eyelids, creating a more defined crease.
Mr Ibrahim Rajput
Consultant and General Surgeon
Mr Ibrahim Rajput is a Consultant General Surgeon who is committed to delivering the best care for every patient. Mr Rajput has undergone extensive training from world renowned surgeons in General Surgery, Hepatopancreatobiliary surgery and Transplant Surgery.
This training has developed his surgical skills to the highest level. He is also an expert in minimally invasive surgery with a particular interest in Laparoscopic Cholecystectomy, and Laparoscopic Hernia Repair.
At Yorkshire Skin Centre, Mr Rajput performs a number of day case procedures under local anaesthesia which include removal of moles, removal of lipomas, excision of sebaceous cysts, and ingrowing toe nails. He is also fully qualified and experienced with surgical liposuction and Body Contouring using our gentle Water Assisted Liposuction BodyJet machine and our powerful BodyTite system for fat and skin contraction and tightening to couple with your liposuction goals.