Stomach Fat (Belly Fat)
Excess stomach fat, also known as abdominal obesity or visceral fat, can be a concerning health condition. It’s not just about how it looks it’s also about the health risks it poses.
Yorkshire Skin Centre offers personalised consultations and advanced treatments to address stubborn belly fat and reveal your best self.
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Know Everything About Stomach Fat (Belly Fat)
Stomach fat, also known as belly fat or abdominal fat, is a buildup of fat around the abdomen.
There are two main types of belly fat :
Subcutaneous fat: This is the fat that sits just beneath the skin. It’s the jiggly fat you can pinch.
Visceral fat : This is the deeper layer of fat that surrounds your organs like the liver, intestines, and kidneys. Visceral fat is more dangerous than subcutaneous fat because it releases hormones that can increase your risk of chronic diseases.
What Causes Stomach Fat in Women & Men
Diet
Eating a diet high in processed foods, sugary drinks, and unhealthy fats can lead to belly fat gain.
Lack of exercise
Not getting enough exercise can also contribute to belly fat gain.
Genetics
Some people are more genetically predisposed to store fat in their abdomen.
Stress
Chronic stress can lead to the production of cortisol, a hormone that can promote belly fat storage.
Age
As we age, we tend to lose muscle mass and gain fat, including belly fat.
Menopause
In women, menopause can lead to changes in hormone levels that can promote belly fat gain.
Stomach Fat Removal Treatments
Laser fat reduction
This minimally invasive procedure uses lasers to melt fat cells. While offering some sculpting and tightening benefits, it's not ideal for large areas or significant weight loss.
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Radiofrequency treatments
These non-invasive treatments use radio waves to heat the skin and underlying tissue. This heat damages fat cell membranes and may promote collagen production, potentially improving skin laxity. However, results can be subtle and may require multiple sessions.
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Ultrasound treatments
These non-invasive procedures use sound waves to disrupt fat cell membranes, causing them to release their contents. The body then naturally eliminates the released fat. While offering some fat reduction, results may be gradual and vary depending on the individual.
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Liposuction
This surgical procedure removes fat deposits directly through small incisions. It's the most effective option for significant fat removal and body sculpting, but it requires anaesthesia, has downtime for recovery, and carries surgical risks.
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FAQs About Stomach Fat (Belly Fat)
Frequently Asked Questions
Are these procedures safe?
Generally, non-surgical fat reduction procedures are considered safe when performed by a qualified healthcare professional. However, as with any medical procedure, there are some potential side effects and risks to be aware of.
These can vary depending on the specific treatment. Some common side effects include :
- Temporary bruising, redness, and swelling at the treatment area
- Tingling or numbness
- Skin irritation
- Tenderness
More serious risks are uncommon but can include :
- Infection
- Allergic reaction
- Paradoxical adipose hyperplasia (rare side effect where treated fat cells actually increase in number)
- Skin burns (with laser treatments)
- Nerve damage (very rare)
It’s important to consult with our doctor to discuss your individual risk factors and ensure the procedure is safe for you.
What is the recovery time for each procedure?
Recovery times for non-surgical fat reduction procedures are typically much shorter than those for liposuction. Most procedures require minimal downtime, allowing you to resume normal activities the same day or the next. Some treatments may cause slight soreness or tenderness that resolves within a few days.
Are there any long-term health risks associated with these procedures?
There is no evidence of long-term health risks associated with non-surgical fat reduction procedures when performed correctly. However, these procedures are relatively new, and long-term studies are still ongoing.
How much stomach fat can I expect to lose with this procedure?
Non-surgical fat reduction procedures are not designed for dramatic weight loss. They are most effective for targeting small pockets of stubborn fat that don’t respond well to diet and exercise alone. The amount of fat loss you can expect will vary depending on the specific procedure, the size of the treatment area, and your individual body composition. Typically, you can expect to see a reduction of 1-2 cm in waist circumference.
Are the results permanent?
If you maintain a healthy lifestyle with a balanced diet and regular exercise, the results of non-surgical fat reduction procedures can be relatively permanent. However, if you gain weight after the procedure, new fat cells can develop in the treated areas.
Who is the ideal candidate for this procedure?
These procedures are generally ideal for individuals who are close to their ideal weight but have stubborn pockets of fat they’d like to reduce. They are not a substitute for weight loss or a healthy lifestyle. Ideal candidates should also be in good overall health and have realistic expectations about the results.
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